Free Orientation Handout (PDF)
Before becoming a LiquidGym member - attend a free-30 minute orientation session.
The orientation session provides in-water instruction on the safe use and training methods of the underwater treadmills, underwater bikes and the endless pool swim current.
Experience what our members are saying "it's absolutely amazing the ease of movement and workout I get from being in the water".
Orientations are by appointment only and are provided on an individual basis.
Your training can take many forms from both in-water and land sessions.
If you prefer to: