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Owners

Karen Snyder

CEO and Co-Founder

Karen has a degree from Acadia University in Bachelor of Science in Physical Education and Recreation. As a Train the Trainer for the Canadian Red Cross Society and the Royal Life Saving Society, Karen was instrumental in the development of…

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Irene Hammerich

Co-Founder
Coach and Personal Trainer

Irene graduated from the University of Toronto with her Bachelor in Physical and Health Education and then a Bachelor in Education. While at university, Irene was a competitive volleyball player as she needed to focus on a single sport. In…

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Rehab Team

Physiotherapy

Sébastien Beaulieu

Physiotherapist

Sébastien Beaulieu is a bilingual registered physiotherapist who believes in offering an individualized treatment based on manual therapy, rehabilitation exercises and client education in order to achieve his patients' goals and maximize their quality of life. Sébastien has a passion…

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Dominique Comeau

Physiotherapist

Dominique is a bilingual Registered Physiotherapist and a graduate of the University of Ottawa with a Masters degree in Physiotherapy. She also possesses a Bachelor of Kinesiology from the University of Moncton. While in Moncton she served as a student…

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Jennifer D’Egidio

Physiotherapist

Jennifer is a bilingual registered Physiotherapist who is passionate about helping others move well and feel good. She believes in providing a rehab experience that is rooted in current pain science, is focused on an active recovery, and incorporates techniques…

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Lindsay Jonkman

Physiotherapist

Lindsay has worked in private practice, hospital settings and long-term care. Lindsay believes in the importance of individualized treatment for her patients in order to achieve their goals and optimize their quality of life. Lindsay has continued her education by…

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Judith Lambert

Physiotherapist

Judith graduated in 2000 from Concordia University with a Bachelor of Science in Athletic Therapy. She completed the physiotherapy program in 2005 at the University of Ottawa. She has worked in different settings including outpatient orthopedics, various sport teams, and…

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Vicki Wong

Physiotherapist

Vicki is originally from New Brunswick and has been living in Ottawa for 19 years. Her laid-back and friendly approach carries over to her patients in the clinic. Vicki first came to the University of Ottawa to do a degree…

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Massage Therapy

Jeremy Houle

Registered Massage Therapist

Jeremy graduated from Algonquin College in Ottawa with an Advanced Diploma in Massage Therapy. His work has incorporated deep tissue work, Dynamic Stretching with Fascial Release Sports Massage, all being dependent on the individual needs of the clients. The Sports…

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Kinesiology

Lesley Dusevic

Registered Kinesiologist
Personal Trainer
Coach
Instructor

Lesley is a Registered Kinesiologist and Board Certified in Biofeedback (Senior Fellow). Under careful guidance, Lesley’s clients achieve their goals by learning self-management strategies and healthy movement patterns, which translate into improved mobility and function. Lesley has years of rehabilitation…

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Kristen Sarlo

Coach
Personal Trainer
Instructor
Registered Kinesiologist
Athletic Therapist

Kristen earned her degree in Athletic Therapy from Sheridan College in 2008, where she developed the skill set to assess and treat different populations, tailoring her treatment programs to meet the needs of each client through manual therapy, education and…

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Athletic Therapy

Kristen Sarlo

Coach
Personal Trainer
Instructor
Registered Kinesiologist
Athletic Therapist

Kristen earned her degree in Athletic Therapy from Sheridan College in 2008, where she developed the skill set to assess and treat different populations, tailoring her treatment programs to meet the needs of each client through manual therapy, education and…

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Acupuncture / Reflexology / BioFlex Cold Laser Therapy

Evelyn Huer

Registered Acupuncturist
Certified Reflexologist
Certified BioFlex Laser Therapy

Evelyn Huer graduated from the International Academy of Traditional Chinese Medicine. She is a Registered Acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario. Through her studies she has developed a deep appreciation of the physical,…

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Training/Coaching Team

Irene Hammerich

Co-Founder
Coach and Personal Trainer

Irene graduated from the University of Toronto with her Bachelor in Physical and Health Education and then a Bachelor in Education. While at university, Irene was a competitive volleyball player as she needed to focus on a single sport. In…

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Lesley Dusevic

Registered Kinesiologist
Personal Trainer
Coach
Instructor

Lesley is a Registered Kinesiologist and Board Certified in Biofeedback (Senior Fellow). Under careful guidance, Lesley’s clients achieve their goals by learning self-management strategies and healthy movement patterns, which translate into improved mobility and function. Lesley has years of rehabilitation…

Find out more

Kristen Sarlo

Coach
Personal Trainer
Instructor
Registered Kinesiologist
Athletic Therapist

Kristen earned her degree in Athletic Therapy from Sheridan College in 2008, where she developed the skill set to assess and treat different populations, tailoring her treatment programs to meet the needs of each client through manual therapy, education and…

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Sherry Carson

Running Coach
Personal Trainer
Instructor
Office Manager

Sherry graduated from Carleton University with a Bachelor of Science in Mathematics. Sherry is a CanFitPro Certified Personal Trainer as well as having her Functional Movement System Certification. She has obtained her Level 1 TRX Suspension Trainer Certificate and the…

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Simon Jones

Coach
Personal Trainer
Instructor
IT Specialist

Simon gained his degree in Electronic and Electrical Engineering and spent many years working in the IT field as both a systems administrator and customer service manager. Throughout his life he has always had a passion for sports with many…

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Front Office Team

Sherry Carson

Running Coach
Personal Trainer
Instructor
Office Manager

Sherry graduated from Carleton University with a Bachelor of Science in Mathematics. Sherry is a CanFitPro Certified Personal Trainer as well as having her Functional Movement System Certification. She has obtained her Level 1 TRX Suspension Trainer Certificate and the…

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Natalie Finan

Reception

Natalie grew up in England, where she studied Sport and Exercise Science, and also gained a qualification in Accounting. She was a national level swimmer, club captain, coach and assistant swim teacher. She then lived in New Zealand for 7…

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Natasha Hurst

Reception
Insurance Specialist

Natasha graduated from Algonquin College in Ottawa with an Office Administration Diploma. She has worked in an office setting for over 15 years. She has an interest in fitness, proper nutrition, and overall wellness. As a mother of two children,…

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Christy Zavitske

Reception
Insurance Specialist

Christy has a diploma in Recreation from Loyalist College. She has been working in the high tech sector for the past 20 years in finance and administration. Christy is a busy mom of 4 kids. She enjoys horseback riding, walks…

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Lifeguard Team

Dan Burns

Pool Supervisor
Lifeguard

Dan graduated from the University of Ottawa in Leisure Studies and was a member of the varsity competitive swim team. He is an advanced instructor-trainer with certification in NLS, NLS Surf, CPR and First Aid. Dan has also competed and…

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Specialists

Simon Jones

Coach
Personal Trainer
Instructor
IT Specialist

Simon gained his degree in Electronic and Electrical Engineering and spent many years working in the IT field as both a systems administrator and customer service manager. Throughout his life he has always had a passion for sports with many…

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Natasha Hurst

Reception
Insurance Specialist

Natasha graduated from Algonquin College in Ottawa with an Office Administration Diploma. She has worked in an office setting for over 15 years. She has an interest in fitness, proper nutrition, and overall wellness. As a mother of two children,…

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Christy Zavitske

Reception
Insurance Specialist

Christy has a diploma in Recreation from Loyalist College. She has been working in the high tech sector for the past 20 years in finance and administration. Christy is a busy mom of 4 kids. She enjoys horseback riding, walks…

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Join Our Team

We are always looking for good talent with energy and passion, so feel free to send us your resume.

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