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LiquidGym member Nan started coming to our AquaStretch class 2 months ago. Nan is 85 years old and uses a walker to get around, including from the LG change room onto the pool deck. Since starting AquaStretch, Nan says she’s noticed an improvement in her flexibility. And she’s running on the underwater treadmill! She said to me this week, “I haven’t run in years and this is the only place I can run.” Well done, Nan! Thank you for sharing your fitness journey with us.

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