Liquid Gym - Rehab and Training Centre

LiquidGym - Rehab and Training Centre

New at LiquidGym!

Dry Land Running Clinic - Feb 22, 2017

Check out our Dry Land Running Clinic on February 22, 2017

Interactive rehab gaming system
Includes over 100 assessments, coach-guided exercises, activities and rehab-focused games for active rehab sessions.

Functional movement rehab machines
Eight integrated rehabilitation machines designed to improve functional capability through controlled movements and integrative cognitive feedback.

LiquidGym Rehab and Training Centre, located in Ottawa, is an 8,000 sq. ft. one-of-a-kind complex with hydrotherapy, hydrotraining, and land-based rehab.
LiquidGym is focused on "Innovation in Rehab".
There is currently no other facility in Canada that offers an interactive therapy gaming system, functional movement rehab machines, an anti-gravity land-based treadmill, underwater treadmills, and underwater bikes, all under one roof.

Check out what classes are currently being offered
All water and land classes are now categorized - and colour-coded - according to the main focus of the class. Red is for flexibility, blue is for cardio, and yellow is for strength.

February Water Class Schedule February Land Class Schedule