LiquidGym Therapy and Training Centre, located in Ottawa, is an 8,000 sq. ft. one-of-a-kind complex with hydrotherapy, hydrotraining, and land-based therapy. We are focused on innovation in therapy care. There is currently no other facility in Canada that offers underwater treadmills, underwater bikes and an AlterG Anti-Gravity land-based treadmill, all under one roof.
Karen joined Daytime Ottawa's Dylan Black to discuss Arthritis Education Day
Check out what classes are currently being offered
All water and land classes are now categorized - and colour-coded - according to the main focus of the class. Red is for flexibility, blue is for cardio, and yellow is for strength.