LiquidGym Therapy and Training Centre, located in Ottawa, is an 8,000 sq. ft. one-of-a-kind complex with hydrotherapy, hydrotraining, and land-based therapy. We are focused on innovation in therapy care. There is currently no other facility in Canada that offers underwater treadmills, underwater bikes and an AlterG Anti-Gravity land-based treadmill, all under one roof.
Check out what classes are currently being offered
All water and land classes are now categorized - and colour-coded - according to the main focus of the class. Red is for flexibility, blue is for cardio, and yellow is for strength.