Golfer’s Elbow is the most common form of medial elbow pain. Often caused by overuse of the medial muscles of the forearm. Managed effectively, it does not have to ruin your game or prevent you from working. Rest, followed by…
NORMATEC Recovery System is an advanced rehab and recovery system that uses progression compression with customizable settings. This system is great for injury use.
Spring has sprung and golf season is officially upon us. From an outside perspective, golf may seem like a leisurely activity, however this is not the case. Golf is a sport which requires a great deal of skill, hand-eye coordination,…
Exercise is fundamental to physical and mental health. Kinesiologists are regulated health professionals who deliver exercise as a health discipline, helping people stay healthier and avoid more serious conditions.
When you wake up in the morning, do you experience a sharp pain in the heel of your foot? Does the pain radiate down into the arch of your foot? Do you feel better when you put on shoes? Does…
Functional dry needing (FDN) is a skilled technique performed by a qualified therapist using a filiform (or dry) needle to penetrate into muscles and other tissue to influence the body’s function and help in the treatment of neuromuscular conditions, pain,…
Let’s face it... Personal training in a gym can get boring and humdrum if you are not careful. It is easy to gravitate towards a few pieces of tried and true equipment and use them over and over again. The…
Are you having Hip or Knee replacement surgery? Game Ready has led the way in recovery technology innovation for over two decades. The Game Ready System is the most effective therapeutic option for healing faster and recovering better after your…
Your shoes are tied, your water bottle is filled, and you are ready to get some exercise. The weather is predicting sunny skies and you have decided to get outdoors for a walk, jog, or a run. You are just…
What you should know about COVID Long COVID is an emerging health condition that may occur following an acute infection of COVID-19. Signs & Symptoms can vary greatly among patients and also fluctuate or change over time affecting multiple body…
