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AlterG Anti-Gravity Treadmill

AlterG Antigravity Treadmill at LiquidGym

The AlterG uses advanced differential air pressure technology to generate a powerful lifting force, which provides precise unweighting in 1% increments from 20% of body weight up to 80% full weight. The chamber becomes pressurized and calibrates to your exact…

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Raking Those Leaves…AGAIN!

It’s another beautiful fall in Ottawa!  The leaves have changed, the air has cooled, and pumpkin spiced latte’s can be found in hand. This seasonal change also brings with it a great deal of yard work and yes, raking!  Although…

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Understanding Massage Therapy

Massage Therapy is as a very old, yet very modern, way of using touch to provide comfort, lessen pain and improve movement. Our ancestors rubbed sore spots to lessen aches and pain, as well as teasing out knots in each…

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Can Functional Dry Needling help you with your rehab?

Functional dry needling (FDN) is a skilled technique performed by a qualified therapist using a filiform (or dry) needle to penetrate into muscles and other tissue to influence the body’s function and help in the treatment of neuromuscular conditions, pain,…

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Do you have Golfer’s Elbow?

Golfer’s Elbow is the most common form of medial elbow pain. Often caused by overuse of the medial muscles of the forearm. Managed effectively, it does not have to ruin your game or prevent you from working. Rest, followed by…

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