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What is Massage Therapy? What is it exactly?

Let’s start with explaining what massage therapy is. Massage therapy is the manipulation of soft tissue of the body including muscles, connective tissue, tendons, ligaments and joints. With the ultimate goal to help alleviate the discomfort associated with every day…

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Normatec at Liquidgym

NormaTec Recovery System is a cutting-edge, commercial grade compression device that enhance the body’s natural ability to heal and/or recover. The Normatec system helps: Relieve muscle soreness Increase circulation Flush out lactic acid after a workout Improve mobility

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June is Athletic Therapy Month

Athletic Therapist's adhere to the sports medicine model of care. They treat a wide range of patients, from kids with concussions to seniors recovering from hip replacement surgery, using various manual therapies, modalities, exercise prescription and even bracing and taping.

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What is a Concussion?

In Canada alone, there are 200,000 concussions annually. These numbers are most likely an underestimate of the true burden of concussions. This “invisible injury” is often under reported due to lack of public education and awareness.

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Physiotherapy helps prevent and manage pain

Physiotherapy reduces reliance on opioids to manage pain. Physiotherapy exercise rehabilitation can reduce pain and disability, as well as improve quality of life for patients with musculoskeletal pain. Physiotherapy effectively treats and reduces lower back pain, osteoarthritis, and other musculoskeletal pain conditions. Timely and…

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