What is Plantar Fasciitis? And How to Fix it
When you wake up in the morning, do you experience a sharp pain in the heel of your foot? Does the pain radiate down into the arch of your foot? Do you feel better when you put on shoes? Does…
Can Functional Dry Needling help you with your rehab?
Functional dry needling (FDN) is a skilled technique performed by a qualified therapist using a filiform (or dry) needle to penetrate into muscles and other tissue to influence the body’s function and help in the treatment of neuromuscular conditions, pain,…
Have you considered Vision Therapy at LiquidGym?
Vision Therapy trains our eyes and brain to work together. A Vision Therapy Program is made up of a series of visual exercises carefully tailored to the patients' visual needs.
Do you have Golfer’s Elbow?
Golfer’s Elbow is the most common form of medial elbow pain. Often caused by overuse of the medial muscles of the forearm. Managed effectively, it does not have to ruin your game or prevent you from working. Rest, followed by…
34 video water exercises you can do in your home pool!
In this post we outline in more detail some exercises to get you started in the water. There are a total of 34 videos that highlight various exercises you can do in your home pool.
Have you considered Prehab while waiting for your surgery!
Do you have an upcoming surgery? Are you worried or anxious about how it will go and how long your recovery will be? Often people will seek out a physiotherapist following their surgery to help with their recovery; however, there…
Are you having surgery? Rent the Game Ready System from LiquidGym to help with your recovery!
Are you having Hip or Knee replacement surgery? Game Ready has led the way in recovery technology innovation for over two decades. The Game Ready System is the most effective therapeutic option for healing faster and recovering better after your…
Water exercises you can do while at the cottage!
In this post we outline in more detail some exercises to get you started in the water. There are a total of 34 videos that highlight various exercises you can while at your cottage.
Vision Therapy at LiquidGym
Vision Therapy trains our eyes and brain to work together. A Vision Therapy Program is made up of a series of visual exercises carefully tailored to the patients' visual needs.
Bells Corners Community Blood Drive June 22, 2023
A little goes a ling way! Join us in supporting Canada's Lifeline.
WHAT ARE THE ORIGINS OF MASSAGE THERAPY?
Massage Therapy is as a very old, yet very modern, way of using touch to provide comfort, lessen pain and improve movement. Our ancestors rubbed sore spots to lessen aches and pain, as well as teasing out knots in each…
Improve Your Game – Golf Fitness 101
Spring is here and golf is around the corner. Golf is a sport which requires a great deal of skill, hand-eye coordination, timing, endurance, strength, and flexibility. Golf Fitness 101 may help you improve your game. All skill levels welcome.