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How can a Kinesiologist help you?

Sharing this blog from the Ontario Kinesiology Association.

Exercise is fundamental to physical and mental health. Kinesiologists are regulated health professionals who deliver exercise as a health discipline, helping people stay healthier and avoid more serious conditions.

Why see a Kinesiologist? Here’s why…

  • When you’re struggling sticking to your exercise plan, a Kinesiologist can help keep you on track.
  • When you have a chronic condition, like depression, obesity, diabetes, chronic pain or a nagging injury, a Kinesiologist can design a wellness plan that’s customized for you and your needs.
  • When you want to help prevent pains, strains and back pain, a Kinesiologist can help you get stronger.
  • When you’re living with muscle, joint or arthritis pain, a Kinesiologist can help you reduce it.
  • When you want to boost your performance, whether at home, work or play, a Kinesiologist can get you there.

Are Kinesiologists regulated?

Kinesiologists are regulated by the Ontario government through the College of Kinesiologists of Ontario . That means all Kins must work to professional standards set by the College of Kinesiologists of Ontario. It means when you get a Kinesiologist, you’re getting an accredited, qualified, accountable expert – you know exactly what you’re getting.

 Exercise has amazing health benefits!

We all know that exercise has amazing health benefits, but there are always issues that stand in the way. A Kinesiologist will help you jump those barriers and get on track with your physical and mental health.

Recovering from surgery and need rehab to be sport ready

Call today to book you initial assessment with our Kinesiologist


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