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Speaker Series at LiquidGym – How massage therapy can help you!

This interactive presentation discusses how massage therapy maybe an option for you in your rehab journey.

Understanding Massage Therapy

“I had a sore shoulder, so I slept on my other side. Now it hurts too!  How can I sleep now?  Because I can’t sleep on my back!”  Can massage therapy help?

Doug will present on:

  • How massage therapy can help you
  • How can you manage muscle and joint aches and pains without drugs?
  • How do you prevent acute pain from becoming chronic?
  • What can you do if you have chronic pain?


Doug Alexander is a Massage Therapist, Educator and Personal Trainer with over 30 years experience with massage therapy for complex medical conditions.

After Doug’s stroke and learning first hand how it effected his own body, he has bought back function and enjoyment in his life, He now brings his hands-on skills and passion for learning and helping others to LiquidGym.


Wednesday, March 15, 2023
From 12:00-1:00 pm.



Therapy & Training Centre
34 Stafford Road, Ottawa


Please bring a Foodbank Donation
(Please note that all events are scent-free)


Please RSVP to reserve your spot: 613-820-8228

For more info: 

Contact LiquidGym at 613-820-8228,  email [email protected]  

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